Be a more relaxed person Be in control of how you respond to your environment Enjoy a more balanced life Be part of a larger, positive community
IT CAN FEEL SO OVERWHELMING TO NOT HAVE A SINGLE OUNCE OF MOTIVATION TO MAKE THE CHANGES YOU NEED. I GET IT.
For 35 years I’ve been helping people get through the most difficult times of their life. With a degree in counseling and over three decades as a pastor, I know what it takes to walk alongside people who know they want more from life.
Many people lie awake at night wishing they could geta handle on their stress. TheStress Care Doc canprovide training, coaching,and accountability to helpyou regain control andexperience emotional peaceno matter what life throws at you.
Everything looks better after a good night's sleep
Learn how to manage your stress, regain joy and help others along the way
Founded by a pastor, retired law enforcement officer, chaplain, Christian counselor, and life coach, our mission is to help you manage your life’s stressors, learn how to enjoy life, become more productive and be a supporter and guide for others along the way.
Are you a professional in a high-stress occupation? Leader of an organization? Chaplain? Business owner? Or someone who simply wants to feel better and finish strong? Then this is the place for you.
We're creating a community of fellow broken people (yes, I said broken) who want to be different and make a difference. We are doing this through regular articles on navigating life, posttraumatic stress, dealing with work, family and community, difficult topics and wherever else this group takes us on life's journey. Also, free resources for you to download.
We will be creating an online social community (like Facebook) you can join to share what's on your mind, ask questions, and encourage one another. We will also be adding online courses to learn new skills, how to cope with your posttraumatic stress and other important issues.