Compassion Fatigue, Stress Management, Posttraumatic Stress, etc.
This assessment was designed to reflect the cumulative stress to which an individual has been exposed over a period of time.
This questionnaire is designed to help you discover your vulnerability quotient and to pinpoint trouble spots.
This list contains numerous characteristics that combine to form resilience. Check to see which items now describe you.
Helping others puts you in direct contact with other people’s lives. As you probably have experienced, your compassion for those you help has both positive and negative aspects.
Determine your personal resiliency traits
Learn healthy coping strategies in various domains. How well are you taking care of your basic needs?
Learn the negative impact of hearing and seeing the trauma of others
Add these activities to your work and home life to lower your stress and become more resilient.
How balanced is your life? Take this assessment and see how well you are taking care of yourself both at work and home.
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